Are you constantly craving candy, chocolate or desserts? Do you feel the need to reach for something sweet after each meal or do you feel powerless when there are sweets in front of you? Powerless! It’s like a little monster is inside of you screaming for sugar, its primary food. In a society where we […]

With additives in our food, pesticides on our crops, and pollution all around us, many might say we live in a toxic age. Sometimes all that toxic buildup can take its toll on the colon, which negatively affects digestion and overall health. When your colon is backed up with toxic material, your entire body becomes […]

Whether you have symptoms or a diagnosis, are feeling totally overwhelmed with trying to do what’s best healthwise, or want to feel full of good health and vitality, I can help. I offer bespoke programmes that include the right level of support for you. Together we navigate where you want to get to with personalised […]